Personal Chef

What we offer:

  • Customized Menus
  • Grocery shopping
  • Meal preparation at our facility
  • Food available for pick up or delivered to your home for an additional fee 
  • A menu with a list of ingredients, easy re-heating and/or assembly instructions are emailed to you prior to the delivery of your meals.
  • All food is packaged in oven/stove to table cookware and reusable containers. Upon our next delivery we will collect the cleaned containers.

Slow Food Meals for Busy Professionals and Families

This option is great for the busy individual or family that would love to enjoy the benefits of nourishing, delicious and health supportive meals. Meals are prepared with leftover portions in mind. A meal for 1 person typically contains enough food for 2 servings and a meal for 2 will contain approximately 4 servings.

Each meal includes:

  • 1 entree (animal protein or vegetarian protein)
  • 2 sides (we offer a variety of salads with dressings, cooked vegetables, grains and legumes)
  • One pot meals(a hearty stew for example) equals an entree plus 1 side (usually a salad

New Parent Support

  • 3 meals (4 generous servings per meal) with reheating and prepping instructions
  • Each meals include:
  • 1 entree (animal protein or vegetarian protein)
  • 2 sides (choose from a variety of salads with dressings, cooked vegetables, grains and legumes)
  • One pot meals equal entree plus 1 side and come with a salad.)

In addition to above, the following restorative items are provided:

  • 1 quart of Mama Restore Herbal Tea 
  • 1 quart of New Mama Nourishing Broth (choose bone broth or mineral broth base
  • 1 dozen Housemade Energy Bars or Muffins for Mom or Dad

Sample Menus

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